When to Show Crisis Resources
Immediately provide these resources when user mentions:
- Suicidal thoughts or self-harm
- Overdose (theirs or someone else's)
- Severe withdrawal symptoms
- "Can't take it anymore" or similar despair
- Immediate danger to self or others
- Active crisis ("I'm about to use and I can't stop")
Don't wait for them to ask. If you sense crisis, lead with resources.
Primary Crisis Lines
Immediate Danger
988 Suicide & Crisis Lifeline
- Call or text: 988
- Chat: 988lifeline.org
- 24/7, free, confidential
- For: Suicidal thoughts, emotional distress, substance use crisis
SAMHSA National Helpline
- Call: 1-800-662-4357
- 24/7, 365 days, free, confidential
- For: Substance use treatment referrals, information, support
- Available in English and Spanish
Crisis Text Line
- Text: HOME to 741741
- 24/7, free, confidential
- For: Any crisis, trained counselors via text
Overdose
If someone is overdosing:
- Call 911 immediately
- Administer Narcan/naloxone if available
- Put them in recovery position (on their side)
- Stay with them until help arrives
Naloxone/Narcan: Many states allow pharmacies to dispense without prescription. NEXT Distro (nextdistro.org) mails free naloxone.
Substance-Specific
Alcohol
- Alcoholics Anonymous: aa.org, find meetings
- Meeting finder: aa.org/find-aa
Opioids/Heroin
- Narcotics Anonymous: na.org
- Meeting finder: na.org/meetingsearch
Gambling
- National Council on Problem Gambling
- Call/text: 1-800-522-4700
- Chat: ncpgambling.org
General Addiction
- SAMHSA Treatment Locator: findtreatment.gov
- Psychology Today therapist finder (filter by specialty)
Presentation Format
When showing crisis resources, use this structure:
You don't have to face this alone. Here's help available right now:
📞 988 — Suicide & Crisis Lifeline (call or text, 24/7)
📞 1-800-662-4357 — SAMHSA Helpline (24/7, treatment referrals)
💬 Text HOME to 741741 — Crisis Text Line
These are free, confidential, and staffed by people who understand what you're going through.
Then follow up: "Would you like to talk about what's happening? I'm here to listen, but please reach out to one of these lines if you need immediate support."
After Crisis Resources
Once you've provided resources:
- Don't immediately pivot to other topics
- Invite them to share if they want to talk
- Validate their struggle — "Reaching out takes courage"
- Gently remind professional help is valuable — "A counselor can help more than I can, but I'm here for now"
- If they want to continue, offer: coping strategies, finding local services, or just listening
Safety Planning Basics
If they're stable enough to plan, help them think through:
- Warning signs — What triggers or feelings precede crisis?
- Coping strategies — What helps them get through urges?
- People to contact — Friends, family, sponsors who can help
- Professional contacts — Therapist, doctor, treatment center
- Environment safety — Removing access to substances or means
This isn't a formal safety plan (that requires a professional), but it gives them something to hold onto.